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Physical Education and Health

Physical Education and Health Department Documents

Determining Your Target Heart Rate
Components of Fitness
Physical Fitness Diagram
Benefits of a Physically Active Lifestyle For Girls
Benefits of a Physically Active Lifestyle

No-Dress and Medical Withdrawal Policy

No-Dress Policy
It is the student's responsibility to provide his/her T-shirt and shorts, tennis shoes, socks, towel, soap, and deodorant.

No Dress Policy:

  • Three "No Dresses" per 9 weeks, will result in failure for the 9 weeks.  Parents will be contacted after each "No Dress."
  • First "No Dress" student will remain in class and given an alternative assignment. 
  • Second "No Dress" student will remain in class and given an alternative assignment.  A form will be sent to the office stating on the next "No Dress" the student will receive an F for the 9 weeks.
  • Third "No Dress" student will receive an F for the 9 weeks.  

Medical Withdrawal
Students who are ill or injured must provide his/her teacher a physician's documentation specifying their limitations.  The student is still required to dress and participate according to their limitation.  If a student receives a physician's recommendation that the student cannot participate in PE for more than three weeks, the student will be given a "Medical Withdrawal" and will not receive credit for the course.